The Muscle And Joint Podcast

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48 Exercise Safely At Home Or Outside

Summary See The Full Post Here With the onset of the COVID-19 global pandemic, most fitness centres across the country have been forced to temporarily shut down. These include yoga studios as well as specialized training centres for professional athletes. As such, many people have turned to training and working out at home and outside,…


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About Us

The Muscle And Joint Clinic is a multidisciplinary clinic focussing on the health and well being of Mississauga and the surrounding community. Our goal is to empower our patients to live, work and play pain free. We incorporate modern pain-relieving techniques to help our patients feel their best! The goal of our podcast is to inform our community in simple, easy to listen to episodes on how they can improve their health and their lives. For a free consultation, call us at 905-593-1605.

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Rating: 5 out of 5.

My experience with cupping massage treatments have been incredible! Nicole and Iwona each bring their own style and I would highly recommend you give it a try. As a redhead with sensitive skin and who bruises easily, I was nervous about trying it. The results post treatment are longer lasting and sustainable compared to a regular massage or chiropractic treatment in my experience! Although you see the circular marks, my experience has been a deeper release of tension and a longer lasting result.

— Michelle H

Rating: 5 out of 5.

I highly recommend to see Best Physiotherapist Subash Gautam. I had terrible pain in my back and neck from day i can see THE DIFFERENCE! no pain I feel I am able to stand up more …and work more…specially it affects my migraine so I feel a big difference. THANK U BEST PHYSIOTHERAPIST EVER!

— Isabella T

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